You Outside the Box - Unpacking the Human Experience

EP013 // We don't waste food & there are starving children in Africa

Ashley Hutt, CHt.,P.E. Season 1 Episode 13

What phrases did you hear over and over growing up?

I believe we all have them... phrases, habits, beliefs, stories... gifted - GIVEN to us. 
And that becomes a part of out gifted default programing & conditioning that then dictates the rest of our life.  Whoa, sounds pretty serious huh? 
It is. And it can all be shifted with compassionate inquiry to detach these things from your identity. 
Then you GET to choose your CHOSEN default programming. 

Listen or watch along as I talk us through this Piece of Peace

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ACTION ITEMS
Pause & Examine **with Love & Curiosity** 
- why?
- why is this happening?
- why am I doing this?
- what does that even mean?
- where did that come from?
- is that even true?
- is that benefitting me?
- how can I choose differently?
- what change can I make?

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PRODUCTS/SERVICES MENTIONED IN EPISODE
Courses, workshops, & brain retraining tools
www.ashleyhutt.com/links

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