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You Outside the Box - Unpacking the Human Experience
YOU. Were never meant to be in a box.
Not any figurative or literal box.
YOU. Are not the boxes they put you in.
YOU. Are not the boxes you put yourself in.
Season 2 is all about motherhood journey.
Your children will reveal your boxes to you.
May you choose to shed the boxes instead of dragging them inside with you.
You Outside the Box Podcast previously known as 'Peace by Pieces'.
You Outside the Box - Unpacking the Human Experience
EP022 // How to Break Free From Mom Guilt
MOM GUILT - A dark cloud that every mom experiences.
How to break free from the mom guilt?
Listen along as I talk us through this Piece of Peace
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ACTION ITEMS
1. REFRAME "Expectations" as suggestions. The word suggestion implies that you have a choice. And you do. always. have. a choice.
2. EXAMINE the internal expectations that you carry for yourself. What is it? Where does this come from? Whose voice is it? Why? Do I actually agree with this? Is this actually important to ME? Why?
3. DECIDE what being a "good mom" means FOR YOU. and WHY. Place your mom feet on solid ground.
You are allowed to say no to suggestions that you do not agree with.
You are allowed to say yes to what is important to you, even if others don't get it.
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APPLY for a Free DM Conversation with me to uncover what is blocking you from a Guilt-free : Joy-FULL Motherhood experience.
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